- Lose weight and maintain a healthy lifestyle
- Become financially stable
- Improve my spiritual life
One way to stay motivated is to set a goal and write about how you are achieving that goal. My first step in achieving Goal #1 is to exercise for 30 minutes every day.
I know from past history, the best time for me to exercise is first thing in the morning -- once it's done, it can't be avoided for the rest of the day.
Tomorrow morning, I will get 30 minutes of exercise done and I"ll write about it later that day.
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